The club training times are as follows:

What do all the various squads mean?

Learn To Swim program - These are our youngest and least experienced swimmers. The lessons for these are held at Heanor, initially in the teaching pool, then in the main pool when they are sufficiently able. The Learn To Swim Program follows levels 1-6 of the ASA National Plan for swimming.

Pre-competition swimmers - These swimmers continue with the ASA National Plan, working on levels 7-12. At the same time they are introduced to the racing techniques of starts, turns and finishes.

Junior Squad - Predominantly aged between 9 and 12, these are the swimmers that represent the club at the Notts and Derbys Junior swimming league each spring. As these swimmers are now quite experienced, more focus is given to coaching rather than teaching, with lots of work on racing technique. They train together on a Sunday evening to help to establish a team identity. The more experienced of these will also swim with the senior squad on a Monday evening.

Senior Squad - these are our most able swimmers aged 13 and over, they swim in the later sessions on Fridays and Sundays.

Masters - For mature swimmers of 25 plus who enjoy the camaraderie of the early Sunday and late Wednesday sessions.

As of the 1st.October 2008 the monthly rates payable will be as follows:- 

The 2 session core swim programme, Friday evening and Sunday evening at £22.00 per calendar month. 

The above 2 session core swim programme plus 1 evening in the week (usually Monday, Wednesday or Thursday evening at Heanor), by invitation of the Chief Coach, is at a rate of £26.00 per calendar month. 

The above 2 session core swim programme plus 2 evenings in the week, by invitation of the Chief Coach, is at a rate of £30.00 per calendar month. 

For Masters Swimmers, swimming in the dedicated Masters Sessions only, the fees are £12.00 per calendar month for 1 nominated Masters session per week (Sunday morning or Wednesday evening) and £22.00 per calendar month for both Masters sessions per week. 

For those families with more than 1 Registered Club swimmer paying the full Monthly Subscription rate, we offer a discount on the above applicable fees of £2.00 per month per swimmer. 

The Disability and Learn To Swim squads at Heanor on Thursday evenings pay £3.00 for each session they attend. 

An Annual Registration Fee is also applicable as follows:- 

Full Swimming Members including Masters £30.00 per year.  

Disability, Learn To Swim and Student Swimming Members and Associate Members £15 per year.