Ghoulish Group 2 ONLY Tonight – Mwah hah hah haaaah!

Well done to every-ghoul and every swimprover at yesterdays increasingly infamous “Ghoul in the Pool.”
After some significant and impressive lobbying by our older swimprovers we have managed to squeeze in a Group 2 (Only) LT session between 6-7pm TONIGHT in BLC Activity Hall.

Sorry Group 1 (5-6pm), BLC do not have any space this week to accommodate a session, we tried, but NO LT session tonight.
Tonights will be a great high impact session to develop swim related stamina with our new 5-4-3-2-1 drill and the ALL NEW “Zohan’s” drill.

Zohan Drill

A HUGE well done to our previous swimprovers of the week:

Group 1: Alisha Haslam

Group 2: George Chamberlain

On a lighter note, here’s this weeks Top 5 halloween tunes:
Ghostbusters – Ray Parket Jr.

Thriller – Michael Jackson

Ghost Town – The Specials

Runnin’ with the Devil – Van Halen

Black Magic – Little Mix



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