All Swimers who are normally in the pool at 19:15hrs are invited to join us at 18:00 in the gym at BLC
Please remember to:
We have a challenge this week……..who can do 10 or more press ups?
Post your record on face book and if you can prove it on Sunday you can choose the music for the session!
Yes we now have music to motivate you!!!
See you Sunday
Jim and the LT Team
We'd love to have you with us
Fill in this form to start the registration process