It was a great turn out of more than 35 on the first day back at LT. All coaches were delighted with the standard of core control before we got down to some fun & games to build fitness.
Swimprovers of the week set the new standard high with great behaviour, commitment and work rate. Well done!
Group 1: Bertie Jackson
Group 2: Casper Raynard
We’ll be back in the sports hall again next Sunday:
Group 1: 17:00hrs
Group 2: 18:00hrs
Bring your bands, wear the right gym gear and remember………
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