Lost press ups at land training..

Well done and thank you everyone for a huge effort from both children and coaches this week.

Much to my (Christian’s) disappointment, after 2 upper body sessions, I found I was a few short of my press up expectations. I’m convinced I’ve just misplaced the few I was missing (nothing to do with age or fitness). If you find them please return them by next LT to Christian, Steve or Richard. Thanks!

Given we had so much on as a club this weekend, and there are still lots of nasty bugs around, to have 17 in group 1 and 15 in group 2 was a great turn out. We had some very welcome new faces too. The more the merrier!

Swimprover’s of the week showed great attitude, great skill and great dedication. It’s a real pleasure to coach all swimmers, but when these traits shine through it boosts the fun “can do” spirit of swimmers and coaches alike. These swimmers weren’t alone, but they did epitomise these super traits. Very well done to:
Group 1: Rebecca Phelan
Group 2: Dominic Shrimpling

Thank you to everyone that has bought their resistance tubes (light/medium with handles) so far. Still a couple of weeks, and reminder for those with it still on their “to do” list, before these will be needed for further conditioning and stroke technique.

No LT for group 1 next week due to postal swim, but group 2 is on as usual from 18:00.

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