We hit 47 last week, and 27 of them in group 1 who set a new high in attendance. “LT50” is firmly on the cards.
Last week we had some fun with the venue but quickly resolved as we moved outside to the RedGra where we did lots of fun running, swim related competitions and finished with some resistance band work. Unfortunately, the rain came down for group 2, so we moved into the squash courts and concentrated on core, plyometrics and band work.
This week is the last phase of this programme before we move onto more technique and fitness whilst we have the big hall through to the end if the summer term.
Swimprover’s of the week take back to the girl power theme and very well done to:
Group 1: Poppy Brown
Group 2: Tia Millington
Please remember, parents and guardians, to pop along and see how we get fit for swimming whilst we have the bigger facilities that have space for viewing.
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