Stages Squad

This is the first squad here at Belper Marlins for our members. This squad has two training session a week; one at Alfreton Leisure Centre (Fridays) and one at Belper Leisure Centre (Sundays).

Progress Squad

Once you have developed your techniques and skills, our coaches will move you into the Progress Squad. This squad has up to three training sessions a week;  Sundays at Belper Leisure Centre,  Fridays at Alfreton Leisure Centre and Thursdays at William Gregg VC Leisure Centre in Heanor. 

Junior Development Squad

The next squad is Junior Development, where coaching is ever-more focused on racing technique and optimising speed, as well as stamina. Our "JD" squad trains up to 4 times a week, with sessions on Sundays, Mondays, Tuesdays and Thursdays, across all three leisure centres the Club uses (in Alfreton, Belper and Heanor).

Regional Development Squad

Our most competitive and able swimmers are in our Regional Development squad, swimming up to 5 times a week for maximum performance. Our "RD" squad have training sessions on every day of the week, except Wednesdays and Saturdays.