It’s all about the Core….

We missed you all last weekend, but it was great watching so many of you you PB’ing all day at QLC Derby.

LT returns this weekend at BLC on Sunday as it continues to build all Swimprover’s to best prepare for the forthcoming rounds of competitions and even more PB’s.

It’s about time we celebrated an LT 50 and smashed this LT60 target, so please make every effort to join us


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