Land Training Sunday 23rd October

To all land trainers and swimprovers:
Land training is on tonight and for the two Sundays following (30th October and 6th November). It will then pause while the Club Championships are held.

Group 1 – 5:00 to 5:45

Group 2 – 6:00 to 7:00

Remember to come suitably attired, bring a spare drink and your resistance bands.

Keep an eye out for announcements for the restart after the Club Championships.

BMSC Land Training Team

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