Land Trainings Back…!!

Well done to everyone who took part in the counties and took their swimming and BMSC to a whole new level.

It’s been great hearing about all the successes from both parents and swimmers and it”s been great having so many ask “when can we start Land Training again?”

The simple answer is THIS WEEKEND! However, to make way for time trials:
Group 2 start this weekend 9/3/14 18:00-19:00hrs in Sammy’s Bar
Group 1 joining them again from 16/3/14 17:00-17:45hrs
Please bring big smiles and resistance tubes with you to the sessions.

We now have 2 “Swimprover of the Week” trophies which will be given out each week to the best Swimprover from each group and must be returned the following week. So if you really want to keep it, you have to earn it each week!

We’re looking forward to seeing many of you on Sunday and pushing toward our LT50 target.

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